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How to Pick White and Grey Paint Colors (or Any Color!)

Here are some tips on how to pick the best white, grey or any paint colors for you home.

Woman holding up peel-and-stick paint samples on trying them out on her wall in her living room beside large vintage art piece.

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Originally published in 2016 but updated in 2026.

Picking paint colors for your house is hard but picking whites and greys colors is even harder!

Whites and greys are so difficult to choose because they look so different in various lighting. Greys can have odd undertones and whites can have yellow or even pink undertones. The lighting is so different in every room. One white paint color might look amazing in my house but very yellow in your house. There are so many different things that come into play with how paint is reflected in your space – artificial lighting, natural lighting, and what is outside your windows. At my house, outside my windows it’s a rainforest with dark grey clouds (kidding but almost!). Your house might have no trees and desert sand.

How to Test Paint Colors in a  Room

There are three ways to test paint colors in your home and we’ll start with the most obvious: testing paint colors on your walls.

1.Test paint colors on your walls.

Pick a common area to test your paint colors in. The photo below was testing colors for my kitchen so there wasn’t much wall space with all the windows.

It’s also important to paint on at least two coats to get the full infused color effect.

Painting the various white and grey paint on a wall to test the color in the room.

If you can’t paint it directly on a wall if the wall is painted white. Painting a white paint color over a dark color will not give you the same reading.

It’s also important to make a note of what color you put where. I usually put painter’s tape underneath or you can write the color above it on the wall in pencil.

If you are trying to match paint up to flooring, paint a sample close to the floor as well.

Showing the white paint on the wall and arrows pointing to the label of the paint swatch.

2. Paint onto white poster boards.

The second option is to paint color samples onto white poster boards. Once you have the colors painted, you can move the poster boards to different parts of the house and at different times of the day as lighting will be different from dawn to dusk.

White and grey paint swatches on the carpet.

For example, say you wanted to paint your walls this grey/green color but your walls currently are taupe. Just putting a sample against the taupe (or painting the grey/green color right over top of the taupe) will not give you the same reading of the true nature of the color. It’s always best to have a white background.

So rather than painting your walls white (which is a crazy extra step), place a white poster board on the wall then the sample OR the painted samples on the white poster board.

It sounds complicated but I assure you it’s not. Seeing your colors with a white background is always best to get an accurate reading of the color.

Don’t do this
Do this instead

3. Using peel-and-stick paint samples.

You can now order large peel-and-stick paint samples to try on your walls which save you the time and inconvenience of buying paint cans. I use Samplize and they ship to the US and Canada now which is great news! Just order the samples you need, they arrive within 1-2 days, and place on your wall to see what color is best. Each sample comes with 3 smaller stickers so you can place them in different rooms throughout your house.

Click here to check out Samplize’s website

I hope this has helped you feel confident to out pick white, grey or any paint colors for your home.

Check out all my paint color posts:

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17 Comments

  1. Really looking forward to seeing it all completed – great paint choices – and I love the Aidan chandelier! I am in the process of repainting using all grays and whites and it has been making me nuts! All the grays which are favorites, Revere Pewter, Gray Owl, Repose Gray etc. – turn green on my walls. It finally dawned on me that I need cool grays – which actually appear warm in my home. I found BM Thundercloud to be perfect. Now I am onto the whites – hopefully I won’t have to purchase 38 samples as I did with the grays!

    1. Greys are so hard, right? And they are different in different homes. I’m really loving Simply White. Good luck with the search!
      Hugs, Jamie

  2. Love the post Jamie. The colour choices are awesome and it’s going to look fabulous! Thanks the insight into picking colours. You realy do have to see the colour in the house!

  3. My 17 year old hates when I paint samples all over the rooms to see which one will suit! But better that than repaint a bad choice. Thanks for sharing your process. Have a good day.

  4. We’re currently looking at re-doing and designing our home, so this post is fab, as it isn’t all that big. I’m looking to completely change the styling and these are right up my street! Thank you so much for sharing so many amazing ideas.

  5. Hi…first time on your site and I love your home! Would you mind if I asked what color you painted your fireplace and mantel? It’s perfect with the simply white. Thanks so much!

    1. Hi Joann,
      Thank you! You would have to match up samples of paint colors to the countertop. Chelsea Gray from Benjamin Moore is a good warm gray with no blue or green undertones but it’s dark so you’d have to find something that matches but a shade lighter.
      Hope that helps!
      Hugs, Jamie

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